Sunday morning I usually grab a coffee and take time to catch-up on some stories I may not have had time to read throughout the week. I thought you might enjoy them with your Sunday morning coffee as well.
A prescription for nature
Supported by their provincial health authorities, physicians and other health professionals have expanded their toolkits to include prescriptions for patients to spend time outdoors. This is a really incredible example of being proactive with regards to our health and recognizing the benefits of spending time in nature.
Shannon Johnson, PhD, is on a mission to inspire people to get outside. She’s a Halifax-based clinical psychologist and Associate Professor in the Department of Psychology and Neuroscience at Dalhousie, and her research is dedicated to understanding the mental and cognitive benefits for people who spend time in and connect with nature.
Healthytomorrow.ca
Included in the article, Shannon has provided a list of ways people can move outside all year long.
Top 10 Things to Do in Nova Scotia
Aimée Wimbush-Bourque of Simple Bites, moved to Nova Scotia 4 years ago with her family and has spent a lot of time travelling from one end of the province to the other and has put together a fantastic list of places to go and see. Included are indicators of time/ages/budget/popular or hidden gem, with additional recommendations throughout of things that teens might enjoy.
Pick out a few places you would like to see this year, put them on your calendar and get out there and enjoy everything this amazing province has to offer!
There is so much to see and do in Canada’s Ocean Playground, it was hard to narrow it down. Believe me when I say that this is the edited version! I’m not linking to absolutely everything; just make Google your friend! Insider’s tip? Always call ahead to see if places are open, especially in rural areas.
Simple Bites
You Could Work Here!
Grant Coordinator- Bridgewater
The Town of Bridgewater is hiring a Grants Coordinator, a permanent, full-time position with a salary range of $50,736 to $65,534 (35 hours per week). The Town of Bridgewater also offers a comprehensive benefits package.
Reporting to the Chief Administrative Officer, the Grant Coordinator provides leadership and guidance in identifying, securing, and managing funding opportunities for municipal priorities/initiatives. The Grant Coordinator works closely with other municipal staff to understand municipal priorities and develops relationships with external administrators to facilitate the award and reporting of external funding.
Career Beacon
You Could Live Here!
Western Shore, Nova Scotia
Beautiful, recently renovated home available in Western Shore. With ocean breezes and view, this is a perfect starter home for a family or for those looking to enjoy a slower pace along the beautiful South Shore. Did we mention the hot tub? 😉
This home is just beaming with pride of ownership! Totally renovated in recent years, it’s very warm and welcoming. Great starter home or perfect for those empty nesters! The covered veranda is just the spot to entertain guests, rain or shine, or spread out to the second deck off the dining room, with glimpses of the ocean. The main floor includes an open concept kitchen, dining / living area, a laundry / full bath, and a study that could easily be a third bedroom. The front foyer is spacious, and the perfect quiet area for a desk or projects, with the original staircase leading to the second floor’s two bright bedrooms, along with a second bath. The light-filled upper landing has two built-ins that could serve as work areas or storage. All freshly painted, with newer windows, newer flooring ( both bathrooms have in-floor heat!), newer fiber glass oil tank, two heat pumps, and more. The yard is partially fenced, and has a private area with a hot tub. The outbuilding offers storage for all your seasonal gear. Stroll down the lane to Wild Rose Park to enjoy the sea breezes or visit the neighbouring Island View Restaurant & Bakery, and treat yourself to their famous fish/clams & chips, while overlooking the waters and islands of Mahone Bay. Western Shore is a picturesque seaside community, between Chester Basin and Mahone Bay, near Oak Island Resort, 15 minutes to full service marinas, coastal golf course, hockey/skating/curling complex, Art Centre, seasonal theatre / outside concerts, 20 minutes to Bridgewater and an hour to Halifax, on Nova Scotia’s treasured South Shore.
Engel & Volkers
This property is listed with Tim Harris of Engel & Volkers.
Thank you for spending part of your Sunday with us. Enjoy the day!
